Yoga DVDS

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I keep hearing about people who get their exercise from Yoga DVDS…but, does ti really work? I am not that limber and I don't know if I can get some of the positions without someone there to help me!

From: Megan24

on: 21.09.2008 16:13

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I had the same fear as you did, acutally. However, once I bought the dvd, I realised there was no reason to be scared. Most of the dvds explain very well how to achieve the positions

darlingdebby 21.09.2008 18:37

right, I like the dvds better because I HATE being in a class where it seems like 99% of the pople know how to do it and you don't xxx

futuremum 21.09.2008 19:29