Keeping a child healthy

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We are all being reminded that our children need to be fit healthy and strong to compete in the new competitive age we live in / but what is the best way in which to fight this? do we push our child into sports or teams? or do we gently ask them to participate in sports for their own good?

Keywords: sports, fitness, obesity in children, health, children

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10.11.2008, 10:19

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whenever im going places with star, i try and make sure theres a decent bit of walking to help her burn the excess calories she doesnt use whilst growing!

10.11.2008, 10:43

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